Services
CranioSacral Therapy
A gentle hands on approach that releases tensions deep in the body
Average Session is approximately 1 hr – $65.00
Lymphatic Drainage
A specialized massage type that gently assists the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms.
Average Session is Approximately 1 hr – $65.00
Massage Therapy and Therapeutic Bodywork
An Integration of several different modalities to assist you in feeling better
60 minutes– $65.00
90 minutes - $95.00
120 minutes - $130.00
Prenatal Massage
A gentle massage focusing on relieving many of the discomforts experienced during pregnancy
Average Session is approximately 1 hr – $65.00
Meditation Therapy
Learn the basics of meditation
$30.00 per session
Yoga Classes
1:1 Yoga Classes are available by appointment, or if you have a group you would like to get together, please let me know and we will work out a schedule.
Whether you are looking to reduce stress, enhance athletic performance, or relieve pain, I can help. I focus on working with people experiencing acute or chronic pain, stress, looking for injury rehabilitation, and those who need maintenance massage. Before each session, I will sit with you to discuss your concerns and may perform different orthopedic assessments that will help me to understand your needs. During our conversations, I always invite openness and communication, this will help me to customize a session specifically for you. My goal of each session is to help you attain your health and wellness goals.
I have been trained in a number of different modalities including Myofascial Release, Swedish Massage, Neuromuscular Therapy, Sports Massage, Therapeutic Stretching, Medical Massage, Pregnancy Massage and CranioSacral Therapy.