Are You Ready
To Connect To Your North Star???
You Get To Choose The Life You Want To Live!
I am able to live in the moment!
Sherry W.
I had permission to feel how I was feeling.
Hazel T.
I feel so much better!
Judy T.
636
Coaches
&
114
Master Coaches
are certified by us
My goal is for you to become the best version of you!
In this 24 week program, I will work with you in learning how to Connect with your North STAR. This is a hands-off BodyMind Method© approach to help you live in alignment and thrive without worry, overwhelm or stress by using different tools that will help you tune into your whole self.
S
Streamline
We begin by looking at all aspects of your life, assessing the areas causing you to feel off-balance, and begin to streamline these areas into goals.
T
Thoughts
Research has determined that your thoughts, feelings, and behaviors are connected and each of these determines the outcome of the other. Because of this, I will teach you embodiment techniques to tap into all of these to begin changing your thought patterns.
A
Action
The best way to create change is to Take Action! During each session, we will create small, achievable action steps for you to work on between sessions. These small steps will be in alignment with you to help you make your goals a reality.
R
Rekindle
Because we all tend to put ourselves last on our priority list, we will discover ways to rekindle your relationship with yourself. Once you begin to recognize your own needs and make yourself a priority, you will begin to feel completely revitalized!
Areas we will work on:
Learning Your Comfort Zones: Believe it or not, sometimes our comfort zone is not all that comfortable. We, as humans, have a tendency to fall into patterns simply because we have an idea of what the outcome will look like. We may not always like the end result, but physiologically it is simpler to follow a pattern already carved out, rather than creating a new path. When you identify where you currently at, it will help you begin to get clear on where you would like to be.
Overcome Self Sabotage: Identify and address thoughts, beliefs, and behaviors that are holding you back from your full potential and discover the power within you to overcome them.
Discovering Who YOU Are: We live in a world where we are constantly being influenced by others. I will assist you as you begin to journey into yourself to find your values and understand what truly matters to you. Knowing this will assist you in understanding what truly matters to you, guide you to make decisions with more clarity and live a purpose-driven life aligned with your deepest beliefs.
Recognizing Your Inner Dialogue: Take steps in unlocking the voice within. Our bodies send us subtle messages ALL the time, but we don't always recognize what it is telling us. Once you begin to listen to the cues, you will be able to harness this wisdom from within to transform your narrative.
Harness Power From Within To Achieve Your Goals: The key to achieving your goals is within you, discover the art of inspired action from within and gain the unstoppable momentum of pursuing your desires.
Headline Goes Here
I can now control my stress levels and stop negative thought patterns with the tools Jaimee taught me.
Sherry w.
Title, Company or Location Goes Here
Results to Look Forward To:
Get a better understanding of who you are
Gain more confidence in yourself and your abilities
Work through the cobwebs of societal expectations to determine what you really want.
A better understanding of true self-care and it's importance
Why work with me???
I recognize that we are all unique! We each have our own circumstances that got us to where we are now.
Therefore, I customize this program just for you! I will work with you to determine what real and lasting changes you want in your life. From there, we will develop a game plan to implement strategies to get you where you want to be.
I recognize that, once in a while, life will throw us a curve ball. When that happens, I provide the support you need to help you get back on track again before you reach that defeated stage on your journey.
My goal is to help YOU find and live your best life!
Same Results,
Two different pathways....
Private 1:1 coaching
This program is perfect a perfect fit if you are feeling stuck in patterns that you are unsure how to break or are just trying to find that "perfect" life balance. In our time together, we will help you find alignment within yourself and know how to transform your life, health, relationships and career into one that you love.
This program is a hands off approach focusing on getting to truly know who YOU are beneath all the pressures that life can place on you, you will learn to recognize past patterns that have kept you spinning like a top, gain tools on how to lovingly release them, and you will be able to design the life that is meant for you, instead of living someone else's version.
These sessions can be held either in person or via Zoom to assist the convenience of those who do not live nearby or who find it difficult to travel for appointments.
massage plus
Combining the relaxing effects of massage therapy with the powerful conversations of Connecting with Your North Star allows you the opportunity to get that fully embodied feeling of alignment.
When our thoughts and emotions do not match our words, the "fake it til you make it" mentality does not work. We go through the motions, but don't see any progress. Incorporating bodywork into these sessions, you have the opportunity to create that feeling you want to live, which encourages you to want to take the next step.
We Should Work Together If....
You are looking for guided support to help you attain your goals
You want to break free of the cycle of doing the same thing over and over, expecting different results
You are someone who deep down feels a pull telling them that there needs to be a change, but aren't sure how to get there.
You are ready to escape societal expectations and find your authentic self
You feel like you need an extra layer of support to help you reach your next step
You are ready to truly commit to yourself
Ready to take the next step?
Investment
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PROGRAM 2
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Investment
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Results you can expect
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Ready to take the next step?
PROGRAM 3
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consectetur libero id. Massa enim nec dui nunc. Convallis posuere morbi leo urna. Amet tellus cras adipiscing enim eu turpis egestas. Adipiscing tristique risus nec feugiat in.
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Investment
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Ready to take the next step?
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